Why Are Labradors So Hyper?

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You have likely seen your labrador act hyper with high energy at some point. Luckily, you can get this under control by understanding the behavior better.

Whether your lab is only over hyper on occasion or all day, it is an issue that needs to be identified and addressed. There are a few reasons for this, along with methods to fix their behavior.

Labradors are hyperactive dogs and tend to act this way, especially at younger ages. Hyper behavior like restlessness, excessive barking, and nipping can be attributed to boredom, poor social skills, or lack of exercise. With proper training and exercise, labs will outgrow this behavior.

If you notice your labrador is easily distracted, has high energy levels, and acts a bit impulsive, then you probably have a hyper dog. They tend to outgrow this behavior between the ages of 2 and 4, and it is best to train them young so they mature faster. This guide will help you identify why labradors are so hyper and what can be done about it.

With years of experience training dogs and specifically working around labradors, it is hard not to fall in love with this amazing breed. And while they are amazing creatures, hyper behavior is expected but can be handled with the proper techniques.

In this article

Why Are Labradors So Hyper?

Labradors have high energy levels and a hyperactive personality. They are always ready to play and have a lot of energy. So, why exactly are they so hyper?

This hyperactivity has been passed down from generation to generation through selective breeding, leading them to be very sociable with people and other animals.

They were bred to be hunting dogs, so it is not surprising that they would be hyper. They were bred to hunt and kill animals in the wild. This makes them want to keep doing things even when they get tired.

It also can be traced through their genes, and how their parents behaved could resemble how they behave now and will behave in the future.

Pinpointing one specific reason for hyperactivity in labs is difficult because each dog can vary so much, but there are three common reasons why your lab is so hyper.

3 Reasons Why Your Labrador Is So Hyper

One of the most famous traits of any labrador is its energy level. They tend to be a hyperactive breed that maintains high energy levels throughout their life.

But they can become too hyper, which can be attributed to three reasons. They are listed below.


Labradors can become hyper from boredom. Lack of stimulation at home can lead to hyper behavior such as excessive barking, jumping on people, or even biting.

The best way to prevent these unwanted behaviors is to ensure that your dog gets plenty of mental attention. They must have a healthy life and avoid unwanted behaviors.

For example, consider investing in some chew toys and bones. These will occupy them and help them to learn new ways to relax and enjoy something simple.

Poor Social Skills

A lack of social interaction can also create hyperactivity in Labradors. This can lead to excessive barking, roaming, destructive behavior, and even separation anxiety.

The lack of social skills can occur from a lack of interaction with other dogs or a lack of attention from the dog owner. Labs are incredibly loyal, and when they lack your attention, they use hyper behavior to try and get it.

If you are gone all day at work, consider setting aside some time every night to spend with your lab. This can be beneficial even at a younger age, so they mature faster and avoid the feeling of loneliness.

Not Enough Exercise

Labradors are often known as one of the most energetic dog breeds, and this is because of their high energy levels.

This energy can be used for good or bad, depending on the owner, but it is important to give them enough exercise, so they don't become hyperactive.

It is recommended that labrador puppies should be getting about 60 minutes of exercise per day. You can also increase this if you notice your lab is still acting hyper.

Is It Normal For A Labrador To Be Hyper?

Labs are known for being energetic, but there are limits to how much energy they can have and should have. This is especially true as they get older and pass the puppy phase.

The key here is understanding the behavior of the dog and knowing when it needs attention and when it does not need attention.

You can look for a few behaviors to see whether this is just a happy dog acting up or a potential for disruptive behavior.

You should not only identify hyperactivity after walking through the door after a long work day. This is when your lab is excited and happy to see you, and it likely doesn't represent their full-time behavior.

Some examples of truly hyper behavior include:

  • Destructive or restless behavior
  • Loud & excessive barking
  • Consistent whining or crying for attention
  • Nipping or chewing excessively
  • Short attention span
  • Poor social skills with other dogs
  • Excessive nipping on people
  • Chasing its tail often

Many factors contribute to hyperactivity in Labs, so if you think your Labrador has too much energy or want to know more about this issue, you should consult a veterinarian.

How Do You Calm A Labrador Down?

Labs are known to be hyper, making them quite popular in households with children. However, they can be challenging to manage because they are so high-energy and will do anything to get their way.

If you struggle to control your Labrador, there are ways to calm them down. We have listed a few options below for you to consider.

Try Using A ThunderShirt

Thundershirts are a new innovation to help with hyper dogs. They are named because of their ability to keep your dog calm during storms, but they can be used at any time effectively.

These shirts work so well for hyper labs because they press on acupressure points to create a calming sensation. This relaxes your hyper dog and soothes them like you would swaddle a baby.

Take Your Lab For A Walk

When your labrador begins acting hyper, a quick way to solve the issue is to take them for a walk around the neighborhood. The exercise will tire them a bit, and this will change their general behavior over time.

Your dog will also enjoy the opportunity to spend time with you. This will help with their social skills to eliminate the risk of them ever feeling lonely.

Implement New Training Techniques

Before developing bad habits, there are a few ways to train your lab through hyper-behavior, especially at a younger age.

You can start with obedience training to teach simple commands like sit. Use positive reinforcement words like a good boy or good girl when they successfully obey an order.

Another option is crate training to create a place in the home that is their own. This teaches territorial behavior and helps them understand that this is a place where they can relax and be calm.

If you struggle to do this on your own, consider finding professional training or even a boarding school or dog boot camp. This method has seen great success with labs, specifically in the past.

What Age Do Labradors Become Less Hyper?

Labradors have a lot of energy because they are intelligent, playful, and love to please their owners. Their intelligence makes them eager to learn new things and crave attention from those around them.

However, they mellow out as they age and become more mature. But proper training is required for this progress to occur.

They become less hyper when they reach the age of 2 years old. It is not uncommon for them to sleep all day and stay quiet during the evening hours.


Mark Brunson

Mark Brunson

Mark is the founder of Everything Labradors and a husband and father of 3. He enjoys spending time with his family, including his dog Molly, a Labrador/Golden Retriever mix. He’s a big fan of the outdoors and loves to travel to new places.

Read more about Mark Brunson